When was the last time you felt lost in a sea of crap you had to get done? If you are anything like me, then it was probably pretty recently. The experience of being overwhelmed and feeling like there aren’t enough hours in the day is something I think we can all relate to. In […]
Tag: motivation
Stop Procrastinating With This Easy Motivation Hack
Bit of a confession…I think we all know taxes are due really soon. I wonder how many of you have been procrastinating like me? Watching that deadline tick closer and closer knowing I have to do this. So I sit down to focus on expense reports, but there’s this incredible urge to check my notifications, […]
30 Minute Mini Lunch Reset
Short on time? Try a 30 Minute Mini Lunch Reset. Chose from: Find Your Calm- Train your mind to relax. This rapid session is designed to help you tap into that calm inner detachment. Abundance Mindset- Reset your beliefs around success and money. Reach Your Goals – Shift your thoughts and beliefs towards success and […]
3 ways to create greater self-esteem
Could your self-esteem be even higher? You might be the person who most of the time feels pretty good about yourself. You’re making it into the office on time, drinking your cold-pressed juices from Squeeze, even finding time to do a bit of yoga, yet you still have days where you feel down on yourself. […]