Tag: weightloss

How to Enjoy a Happy & Healthy Holiday

  Who hasn’t overstuffed themselves during the Holidays? No matter how good you are at eating sensibly it can feel downright impossible this time of year with all of the parties and social gatherings.  Add an irritating relative and giant bottle of wine, and all of a sudden that cheese platter or mountain of cookies […]

Busting Myths

The word ‘Hypnosis’ can bring up some pretty crazy images People on stage clucking like chickens, swinging watches, and who could forget Derek Zoolander being brainwashed. It’s amazing how many myths surround hypnosis. TV and movies have given some people unrealistic, sometimes ridiculous images about what it can and can’t do. So, you may be […]