Tag Archives: motivate

30 Minute Mini Lunch Reset

Short on time?  Try a 30 Minute Mini Lunch Reset. Chose from:

Find Your Calm- Train your mind to relax.   This rapid session is designed to help you tap into that calm inner detachment.

Abundance Mindset-  Reset your beliefs around success and money. 

Reach Your Goals – Shift your thoughts and beliefs towards success and embrace motivation so you can reach your goals.

Quick tips to boost your mood instantly

guilty-dogHow to turn a crappy day around.

Have you ever had a day when it felt like the entire universe was conspiring against you? The “everything goes wrong from dumping coffee in your lap to stepping in dog poop and smearing it all over the interior of your car while you drive down the road and almost have an accident because you’re desperately trying to  figure out where the hell the smell is coming from” kind of day…and it’s only 8:15. Yeah. We’ve all been there.  Some days can be pretty rough, but you have the power to turn it around.  Here are my favorite quick tips to boost your mood instantly. Continue reading Quick tips to boost your mood instantly