Tag Archives: St Petersburg Hypnosis Center

Stop Procrastinating With This Easy Motivation Hack

Bit of a confession…I think we all know taxes are due really soon. I wonder how many of you have been procrastinating like me? Watching that deadline tick closer and closer knowing I have to do this. So I sit down to focus on expense reports, but there’s this incredible urge to check my notifications, do some dishes, walk the dog, or just about anything else. I know I’m supposed to be getting this done, but OMG did you see that last tweet??! What the hell??? Continue reading Stop Procrastinating With This Easy Motivation Hack

Let go of shame

Have you ever felt bad about being you?

For a time when I was a kid, I would have given just about anything to have been someone else.  I didn’t like way I looked, was painfully shy, and never seemed to fit in.  That time of my life was wrapped up in shame.

Shame is super uncomfortable.  It’s not a belief that you make mistakes, but that there is something fundamentally wrong with you.  Often it’s that voice inside of you that tells you you’re unworthy, not good enough, unlovable,  even worthless.  Continue reading Let go of shame