Tag: control

How to improve your self-control

How good is your self-control? Yesterday evening, I attended an event on mindful eating given by the very inspiring health coach Rebecca Friedman, at The Urban Canning Company’s fabulous location on 4th St. (If you live in St Pete and haven’t been there already, you seriously need to check them out) Rebecca spoke about the […]

Busting Myths

The word ‘Hypnosis’ can bring up some pretty crazy images People on stage clucking like chickens, swinging watches, and who could forget Derek Zoolander being brainwashed. It’s amazing how many myths surround hypnosis. TV and movies have given some people unrealistic, sometimes ridiculous images about what it can and can’t do. So, you may be […]