Weight Loss & Body Issues

How long have you struggled to lose weight or keep healthy food habits? If you are struggling with portion size, binge eating, sugar, emotional eating, or any other negative food habits, hypnosis can help you.

You can lose weight and keep it off!

Fad diets don’t work. According to Psychology Today,  researchers found that 83% of people who try a fad diet end up heavier after the diet! The good news is that there is a solution.

Many people are discovering that hypnotherapy can help you lose more weight and keep it off.

Lose weight nowHypnosis retrains your brain.  You can change your lifestyle, eating habits and more easily reach your goals. Perhaps you want to improve your health or you may be looking forward to a special occasion. Whatever your reasons for wanting to lose weight, hypnosis can help. Statistics show that using hypnosis as part of your weight loss program can be twice as fast, twice as effective.

‘I called Michelle because I was struggling with anxiety and emotional eating. The entire session was just what I needed.  Michelle is intuitive, kind and awesome at what she does.  I noticed immediate changes!… ‘ – DeeAnne B (read full testimonial here)

Think and feel like a slim person and work towards achievable goals, like:

drink more water

  • Eat smaller portions and stop eating when you are full
  • Lose your sweet tooth
  • Stop believing you must clean your plate
  • Eat only when you are hungry
  • Stay satisfied longer
  • Drink more water
  • Feel confident about your body
  • Make better choices

Why Hypnosis works :     Hypnosis changes THE WAY YOU THINK.  Because it works with the subconscious, it removes the need for dieting. Healthy living becomes your natural way of being and the weight simply falls away.

‘I went to Michelle to get weight loss support because I am an emotional eater and struggle with binge eating. After just ONE session, I felt ready to shed my unhealthy eating behaviors and honestly felt free from what had been holding me back. I feel like she helped me peel some layers and clear away some thought processes that were not serving me…’ -Rebecca F (read full testimonial here)

Michelle will help you define your goals, and help you develop a new, positive relationship with food and exercise. By setting healthy goals, clearing mental blocks and removing self-sabotaging behaviors, losing weight becomes your natural state. You can program your mind to strengthen your will power and to lose weight. It’s time to lose those extra pounds and gain back your self-confidence.

Call Michelle today at 727-488-8546 to schedule your free consultation and see what hypnotherapy can do for you.